EXERCISE | Pattie Cinelli Health & Fitness

Easy, Effective Ab Exercise

by Patrise Henkel | Apr 24, 2016 | EXERCISE, THE BODY

Create Movement Anywhere, Anytime

by pattiecinelli | Feb 18, 2016 | EXERCISE

We all have the same 24 hours in the day. It doesn’t have to be a big deal.

Welcome to Whole Fitness, Whole Health

by pattiecinelli | Jan 25, 2016 | EXERCISE, MIND•BODY, THE BODY, WHOLE HEALTH, WRITING

You’ve realized it for a while now: there is no one pursuit that will get you the level of health and fitness you really desire. If you work toward your strength goals, you will find your nutrition needs attention. If you neglect your sleep, your stamina and...